Welcome! The events below are held at specific locations, but open to residents from any location.
Events in orange are happening on-site at one of The Q’s venues! We hope to see you.
Events for August 1, 2019
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We are hosting two different types of yoga classes with our resident instructor, Gillyan McCabe. The two types of classes are as follows: Vinyasa Flow This class is great for beginners as it introduces breath to movement in the Power Vinyasa style. Sequences will be broken down to focus on proper alignment and build up […]Find out more »
Join us for our yoga resident function where we will be introducing our new yoga instructor, Gillyan McCabe. We will be kicking off our Fall Vinyasa Flow and Strengthening Vinyasa Flow classes. We will also be providing refreshments! Bio - Yoga has been an important part of my life for over a decade, beginning with […]Find out more »