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Yoga by Gillyan McCabe

September 19 @ 5:30 pm - 6:30 pm

|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday and Thursday, repeating until October 31, 2019

We are hosting two different types of yoga classes with our resident instructor, Gillyan McCabe. The two types of classes are as follows:

Vinyasa Flow

This class is great for beginners as it introduces breath to movement in the Power Vinyasa style. Sequences will be broken down to focus on proper alignment and build up to peak postures. Advanced yogis have the opportunity to up-level their own practices throughout.

Strengthening Vinyasa Flow

This class follows a similar format to the regular Vinyasa Flow while emphasizing core work to build a foundation for more complex postures. Boot camp-style exercises, cardio and weights may be added for a full-body workout that’ll leave you feeling energized.

  • Classes will be determined by attendance and will be held at our yoga studio, unit #300.

 

Details

Date:
September 19
Time:
5:30 pm - 6:30 pm
Event Category:

Venue

The Q @ Nob Hill
4805 Marquette Ave NE,
Albuquerque, NM 87108 United States
+ Google Map
Phone:
(505) 506-0604